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Mantri Mile Challenge

On the occasion of 67th Republic day we saw a good turnout for the Mantri Mile Challenge overall about 50 people participated including 15 children. More pictures  

January 26, 2016Leave a comment
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NTCB Run

Shell sponsored a 5k and 10k run at their New Technology Center Bangalore(NTCB) on Sunday 24th Jan 2016. The run was scheduled in Nov of 15 but had to be postponed to this day because of bad weather. Close to 500 registered but the turnout was not so great - slightly over 200 but i … Continue reading NTCB Run

January 24, 2016Leave a comment
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Well done!

Well done all of you who could participate in the group run. This probably was your longest run on the road. Hope you enjoyed it. Leave a comment or send me an email let me know your experience of the last 8-week and also if you have some feedback for me to improve this program. … Continue reading Well done!

January 10, 20161 Comment
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Learn2Run Batch 04

Hi All, Wish all of you a very happy new year. I just wanted to take time to thank you for participating in the 8 week Learn2Run program of which you have successfully completed 7-weeks. Next week we run as a group and will run 3.2km continuously. For detail of venue/time click here See you on … Continue reading Learn2Run Batch 04

January 3, 2016Leave a comment
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2015 in review

Hi All, Wishing you a Happy New year. Thanks to all of you who visited my blog which in turn encouragement to pursue the Learn2Run program - here is short report on the blogsite. Here's an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 3,000 times in 2015. If … Continue reading 2015 in review

December 30, 2015Leave a comment
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Learn2Run Batch 05 – Registrations open

Wish all of you Merry Christmas and a Happy new year in advance. I am starting a new batch in 2016 to help some of you who would have resolved to stay healthy in 2016. Here is your chance to do so.... Learn2Run program is now open for registrations to the 5th batch. I did … Continue reading Learn2Run Batch 05 – Registrations open

December 25, 2015Leave a comment
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Learn2Run Group run on 10th Jan

Two more weeks and you will have completed the Learn2Run 8-week course. On 10th Jan 2016 we all meet at the venue below to run 3.2km as a group. If you are interested be at the venue at 7:00 am. Do bring a bottle of water to hydrate yourself. Start time : 7:00 am on … Continue reading Learn2Run Group run on 10th Jan

December 25, 20151 Comment
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Well done all Learn2Run participants

Hi All, Most of you have been regular in pursuing the Learn2Run program and I am very glad that you are making good progress and enjoying it as well...I saw the ladies (Anu, Poorni, Akila) sweating it out this morning.. Couple of things that could be useful for the next 3 weeks: Reduce the pace … Continue reading Well done all Learn2Run participants

December 19, 2015Leave a comment
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A good start

Kudos to all those who started on the Learn2Run program batch 4. I can see a lot of enthusiasm and well done.Do read tips and in case you need information on stretches and also be aware of exercising more than necessary - read listen to your body. Do read tips and in case you need … Continue reading A good start

November 21, 2015Leave a comment
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Welcome to Lear2Run – 4th Edition

First of all I like to wish you a very Happy Diwali and a prosperous new year. Welcome to the fourth edition of "Learning to Run for Beginners" which I henceforth refer to as Learn2Run which begins on 16-Nov-2015 and is 8 weeks long. I am glad you signed up for it and am sure you will benefit … Continue reading Welcome to Lear2Run – 4th Edition

November 11, 2015November 11, 2015Leave a comment

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