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30-April-2022 - 12 Hour Relay @PaceMakers.ind hosted 12 teams to participate in the 12 hour relay. Format was simple, each team has 6 runners and each runner runs 2 hours on 400m track (track 4) and the top 3 teams running the highest number of loops wins. Guess what? 50% of our teams were on … Continue reading NEB 24 Hour Stadium Run 2022 – Race Report

Covid disrupted day to day activities for almost two years and most people have adapted in some way or the other. Work from home has reduced travel, many have used the time saved to their advantage and used it to learn something new and/or focus on health. Personally, for me, the initial period was difficult … Continue reading Covid and Running

Sheer respect to all those who showed up at the start line - Sabine The Malnad Ultra trail was a brutal teacher. What is the point of running if you have not learnt something from it? This one teaches you more about yourself than anything else especially when conditions different from what you are used … Continue reading Malnad Ultra 2017 – A Brutal trail

My 7th marathon at SCMM, 11th overall, was tough, sort of a mixed bag for me. I finished in 4:12, as compared to 4:11 last year. I was a bit disappointed but after seeing the splits, I feel good about how I ran this year. I reached Mumbai on Friday morning, giving myself ample opportunity … Continue reading SCMM 2017

KTM never disappoints and this time it was special in two ways, one the timing of the event, and second, this is the 10th edition. KTM was re-scheduled from Sept to Nov - and that was a blessing in disguise for runner - we had some great weather for running. The organisers did a great … Continue reading Kaveri Trail Marathon – 10th Edition

Hi All,  Thanks to all those who could attend the information session and for those who missed it here is a summary: We discussed the need for physical fitness as it helps each one of us to go through day with enough energy spare for leisure activities and reduce the chance of Non Communicable disease … Continue reading Learn2Run – Information session

Thanks to the Batch-06, we concluded the 8-week program and I know some of you were traveling and could not make but there were other who made to the venue and did their run. Kudos to all those who completed the program successfully. Here are some photos of the run. Please drop me an email … Continue reading Group run – Batch 06

19th Jun 2016 is the last day of the 8-week training for batch 06, if you wish we can all meet at the venue below to run 3.2km as a group. If you plan to join then be there by 6:55 am. Do bring a bottle of water to hydrate yourself. Start time : 7:00 am on 19th … Continue reading Group run on 19-Jun-2016

I am very proud of all of for having completed the 8 week Learn2Run program and doing 3.2k run. Well done! All the hard work during the last 8 weeks paid off. Some of you were asking what next? well, if you want to maintain the current level of fitness then keep repeating the last … Continue reading You were awesome this morning…

This summer you have an opportunity to transform yourself through physical exercise. One way to do that is Learning to run. Here is a free 8 week program that will take you from couch to running a 3.2km in 8 weeks - all it requires is a bit of effort and determination from you. My … Continue reading Registrations for 6th batch of Learn2Run