Malnad Ultra 2016 I heard about Malnad Ultra from Hari Shankar (0ne of the 80k runners at Malnad) in August. I was recovering from a heel injury and was on a diet of slow runs. Thats when I decided to attempt my first 50k. Hari and I decided to do the long runs together and ran … Continue reading Malnad Ultra 2016
Category: Inspiration
All the hard work you have been doing over the last 8-weeks will culminate in 3.2 km run on 29th March. It would be a lot of fun if we all did it together to celebrate this last day of the 8-week program. If you are interested in running together then be at the venue … Continue reading Dont miss the group run on 29th March
