Thank you @kevinlgpereira @runadhm for giving another well organised event to participate.
I had a splendid run at ADHM 2019. A PB of 1:42:30
@pacemakers.ind , @kothandapanikc ,@devipratapshetty ,@somyarout2806,
@stairs_physiotherapy_fitness This would not have been possible without the help and guidance from you.
I was struggling with imjuries in the months of June, July and August. Initially @devipratapshetty helped to address some issues in the glute and big toe and the in August @somyarout2806 and his team at Stairs to me another notch upon terms of my strength and posture.
I guess all of this and the training workouts at @pacemakers.ind has helped me progress in the distance running journey.
Still lots to learn from the stalwarts and that keeps me excited.
Thanks once again to all my colleagues @pacemakers.ind more specifically my running group members.
#halfmarathon #adhm #GoBeyond #procamslam
