Skip to content

To Run Forever

  • Home
  • Learn2Run
    • Tips
    • About Worksheets
  • Videos
    • Lunges
    • Plank
    • Pushup
    • Squat against the wall
  • Besides Running
  • About

Category: FAQ

FAQ, Tips

Frequently Asked Questions

FAQ : Learning to Run for Beginners How many days a week does this programme take? You will workout 5 days a week approximately 30 minutes a day. The programme is flexible and one can take additional one or two days off per week in the early part of the programme. What time will this begin? … Continue reading Frequently Asked Questions

June 20, 2015Leave a comment

Awaiting Race Announcements

2020 seems washed out due to COVIDJanuary 31, 2021

Follow me on Twitter

My Tweets

Instagram

No Instagram images were found.

  • Home
  • Learn2Run
  • Videos
  • Besides Running
  • About
Blog at WordPress.com.