This summer you have an opportunity to transform yourself through physical exercise. One way to do that is Learning to run. Here is a free 8 week program that will take you from couch to running a 3.2km in 8 weeks – all it requires is a bit of effort and determination from you.
My role will be to keep you motivated and help you in this journey. So, if you are ready, signup here – the program starts on 25th April and last for 8-weeks. On 24th April I will organise a information session at the club house (details will be sent to those who register) telling you more about the program and answering any questions.
In the meanwhile, browse through the FAQ
Last date for registration 17th April 2016
To Run Forever 
Fantastic to run, felt the rush on 3.2 K stretch. Great inspiration. Thanks.
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