Well done all of you who could participate in the group run. This probably was your longest run on the road. Hope you enjoyed it.
Leave a comment or send me an email let me know your experience of the last 8-week and also if you have some feedback for me to improve this program.
More photos here
One thought on “Well done!”
Thanks a lot, coach, for everything. The design of the program, helped me get started to run. As I was telling you, I could barely run a few metres, before the start of the program. To be able to run, albeit at my own pace, for a stretch of 3+ kms this morning, is the biggest pat I can give myself.
The support from the group that we formed, too, made a huge difference.
Would love to and will definitely keep my running fire alive!