Well done!

Well done all of you who could participate in the group run. This probably was your longest run on the road. Hope you enjoyed it.


Leave a comment or send me an email let me know your experience of the last 8-week and also if you have some feedback for me to improve this program.

More photos here

One thought on “Well done!

  1. Thanks a lot, coach, for everything. The design of the program, helped me get started to run. As I was telling you, I could barely run a few metres, before the start of the program. To be able to run, albeit at my own pace, for a stretch of 3+ kms this morning, is the biggest pat I can give myself.

    The support from the group that we formed, too, made a huge difference.

    Would love to and will definitely keep my running fire alive!


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