First of all I like to wish you a very Happy Diwali and a prosperous new year.
Welcome to the fourth edition of “Learning to Run for Beginners” which I henceforth refer to as Learn2Run which begins on 16-Nov-2015 and is 8 weeks long. I am glad you signed up for it and am sure you will benefit from it.
To know more I invite you to attend an information on 13-Nov-2015 at 6:30 pm at our Club house TV Room where I will share more details about the Learn2Run program, some tips on staying fit and answer any questions you have.
This session could last between 1 to 2 hours. Please ensure you attend this as I will not be doing another session for those who miss it.
Feel free to email your questions to me by reply to this email by Friday night.
In the meanwhile, please reflect on Why you want to run? as this is a important question and there is no right answer – each one has a reason. Watch what Steve Bell has to say in this inspiring video
and remember:
Motivation starts you on a path,
Inspiration keep you going,
Commitment gets you to the end
Inspiration keep you going,
Commitment gets you to the end
– Carrie Cheadle (author: Mental skills for Athletes)
Do let me know if you do not intend to join
To Run Forever 