First jogging day!

I am sure jogging is not new to you and you may have jogged after a long time gap. From the individual logs, I can see most of you enjoyed it. Some of that enjoyment comes from the fact that you were anxious about it but ended being able to jog – now that is a good achievement as you have broken a small mental barrier. Well done!

Caution: Those doing their rounds in Mantri beware of two things –

  1. Walk up the slope as it can be hard
  2. At this stage of the training do not run down a slope as it is the easiest way one could get hurt.  I know I am generalising a bit here but that is because I do not want anyone hurt in this training.

Two more days to get and you will be done with week – 1

Kudos to all of you.

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